BENEFITS OF SOAKING IN EPSOM SALT Medically reviewed by Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT — Healthaholics An Epsom salt detox is a warm bath with Epsom salt that may help improve the body’s natural detoxification process and promote healing. The two main ingredients of Epsom salt are magnesium and sulfate. It […]
Author Archives: Shifa Healthcare
OLIVE OIL FOR FIBROMYALGIA GreenMedInfo.com. Abstract Source: Biol Res Nurs. 2016 Jul 21. Epub 2016 Jul 21. PMID: 27443526 Fibromyalgia (FM) is a chronic disease that imposes physical, psychological, and social limitations. We have reported that oxidative stress may play a role in the pathophysiology of FM. Olive oil has been shown to be effective […]
PURPOSE OF MAGNESIUM Many people don’t know about the primary purpose of magnesium. Do you? ?? Magnesium is needed in a lot of different functions in the body, but its *primary purpose is to act as a calcium antagonist.* Calcium is very toxic in the body unless it’s in normal amounts. *Taking 500mg or more […]
GALL STONES By Ml khalid Dhorat ?Take a raw free range egg complete with shell. ?Wash it, put it in a cup filled with pure fresh lemon juice and Ajwa Dates Vinegar. ?Cover the cup. Leave it overnight. ? In the morning the hard shell will be melted. Take the egg with the thin remaining […]
Imam Ghazali (rahimahullah) says, ‘If a person has fruit, then he should consume it first for this is better for a person’s health. Since fruit digests quickly, it should be at the bottom of the belly. In the Quran, Allah Ta’ala also mentioned fruit before meat; [In the Hereafter, they will be served] a variety […]
‘Abdullah bin Ja’far رضي الله عنه reported: I saw Allaah’s Messenger ﷺ eating cucumber with fresh dates.Sahih Muslim, Volume: The Book of Drinks (Kitab Al-Ashriba)Cucumbers are low in calories but high in many important vitamins and minerals.One 11-ounce (300-gram) unpeeled, raw cucumber contains the following: Calories: 45 Total fat: 0 grams Carbs: 11 grams Protein: […]
Every area of your health improves when your detox pathways are working efficiently. Here are a half-dozen tips for cleansing your system daily.BY LISA TURNER Super-Size Your SaladsStart with antioxidant-rich leafy greens to combat free radicals and support detox. Add onions and cruciferous vegetables like shredded Brussels sprouts, rocket and kale: they’re rich in compounds […]
Prohibition of SLEEPING ON THE TUMMY… A medical reason?? It was narrated from Qais bin Tihfah Al-Ghifari that his father said: The Messenger of Allah (ﷺ) found me sleeping in the masjid on my stomach. He nudged me with his foot and said: “Why are you sleeping like this? This is a kind of sleep […]









